Samsons Fitness is expanding. We will soon be the biggest independent gym in Bedford over two sites. We are creating the best of Bedford fitness under one umbrella.
We believe that if you love the exercise you do, you will stick with it, creating a healthy life. We have developed a beautiful studio with you in mind.
Our purpose built Hot Yoga studio will soon be open. We will be offering a variety of Yoga sessions throughout the week. We will have classes available for beginners, intermediate and advanced.
Our instructors will be experts in their field and here to help you reach all your fitness goals in a fun and energising way. Come and see us any time- we are here for you! We will offer: Hot Yoga, Anusara, Yoga for athletes, Vinyasa Yoga, Bikram, Hatha, Restorative, Beginners and much more…
Our studio attempts to remain true to the traditions of yoga whilst at the same time embracing that yoga has evolved over time. We offer a variety of class types in an eco-thermodynamic heated studio.
The studio is also suitable for Pilates, mindfulness and meditation, dance and much more.
It is important to us that we make these available to all. Regardless of culture, race, sex, or size our yoga studio really is for everyone. If you can breathe, you can do yoga.
Our studio is 47 square feet. You can comfortably fit 16 – 18 participants in the studio. We have under-floor ECO Thermo Dynamic heating. The maximum temperature is 45 degrees. The studio is also air conditioned. We have storage space for personal belongings and yoga mats on site.
Boxing Against Drugs.
The aims and objectives of Boxing Against Drugs, [known hereinafter as B.A.D or the Academy] are to support, develop and improve the social wellbeing of young people through the media of boxing and fitness training.
The Academy shall become an institute of resource and education, although the education will not be formal but through encouragement for the student to become active participants in the training of younger people and develop personality traits conductive to the criteria required of the Academy.
These activities shall be free of charge to all young persons under the age of eighteen years. We will also be supporting people with mild to moderate learning disabilities to access fitness classes and boxing related classes throughout the week and weekend.
We believe that bringing people together through the medium of sport, beit combative sport has a positive effect on managing aggression, allowing people to focus and become more disciplined and gives them regular routine.
Unit 1, 1 Shuttleworth Road,
Elms Farm Industrial Estate,
Mon-Thurs: 06:00 to 23:00
Fri: 06:00 to 22:00
Sat & Sun: 08:00 to 20:00